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Wellbeing Packs

Our wellbeing packs are free for families, and each contain 1 book, 1 resource and 1 additional extra. Families can tailor each pack to the child in question, meaning you can make the call on which materials best suit your individual circumstances.

 

We suggest taking a good look through the resource information below before using this form to submit your request.  

Nursery & Primary School Age

Zoe and the Time Rabbit
Designed to help young children adjust to the absence of a
parent, and to remind them that daddy will be coming home as
soon as they can.

Henry and the Time Penguin

Designed to help young children adjust to the absence of a
parent, and to remind them that mummy will be coming home
as soon as they can.

Sometimes: My Daddy’s Gone Away With Work

Aimed at helping children who are experiencing a parent being

Sometimes: My Mummy’s Gone Away With Work

Aimed at helping children who are experiencing a parent being

The Invisible String Workbook
Patrice Karst & Dana Wyss

Ruby’s worry

A reassuring and sensitive book – the perfect springboard for talking to children about sharing their hidden worries.

Secondary School & Young Adult Age

Happy Confident Me:

Life Skills
Over 60 engaging and educational activities to enhance learning, application, and practice. Prepares children for the significant changes they will encounter transitioning into teenage years and adulthood.

Me, You, Us: Family Book

This journal is specially designed for families to fill out together. Use the prompts to capture funny moments, favourite memories, and personal messages to share with each other.

Make Your Bed

Admiral William H. McRaven shares 10 life lessons he learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life.

Resources

Emotions Fan

Visual aid to help young children & those with SEND to identify how they are feeling and empathise with others’ emotions.

Happy Confident Me: Journal

Daily journaling and weekly activities to instil positive and life-changing habits, as well as better understanding of their feelings.

Wisdom While You Work

Created for Naval children aged 10 – 25 years old, this engaging journal-style notebook shares hundreds of life’s most important values to guide and encourage young people.

Mindful Colouring

A pocket sized colouring book to help young people switch off their minds for a short break from everyday life.

Oxford Exam set

For those approaching ‘exam season’, the set includes set squares, ruler, protractor, compass and other exam essentials.

Added Extra

Worry Monster Keyring

Support your child to express their fears and worries in a way which may feel less daunting than talking right away. Worries can then be unzipped, removed & cleared.

Fidget Popper Keyring

Discreet keyring that is great for those with ADHD, anxiety, autism, or who like to relax their brain with physical outlets.

Photo, deployment keyrings

2 keyrings which allow a child & parent to each carry a photo/reminder of each other with them discreetly.

Forget me not seeds

Children can plant their own set of seeds to grow a long lasting reminder of a particular person, memory, or experience.

For Parents

HTT: So Little Kids will listen

Tried-and-tested strategies to navigate the everyday challenges of life with children ages 2-7, showing you how to put them into practice in real-life scenarios.

HTT: So Kids will listen

The go-to guide designed to transform your relationship with your child, recognise and overcome patterns in behaviour.

 

HTT: So Teens will listen

Engage in cooperation, take appropriate action, avoid lectures, express your feelings and understand each other. This book is filled with top tips and techniques designed to transform how you parent your teenagers.

 

Raising Children in a digital Age

Bex Lewis, an expert in social media and digital innovation, has written a much-needed and timely book full of sound research, practical tips, and realistic advice on how to keep children safe online.

Happy

Happy aims to reclaim happiness and to enable us to appreciate the good things in life. By taking control of the stories we tell ourselves, we can allow ourselves to flourish and to live more happily.

Bereavement

Navigating Grief – for young people

Written by a group of bereaved Naval Children, together with Child Bereavement UK to explore, understand and support others through their own losses.

Navigating Grief – for parents/carers

Written by a group of bereaved Naval Children, together with Child Bereavement UK to explore, understand and support Naval Children and their parents & carers through their own loss.

You will be okay – Julie Stokes

In this honest, comforting and strength-building guide Julie Stokes, founder of childhood bereavement charity Winston’s Wish, provides readers with the tools they need to navigate this tough and turbulent time.

*Eligibility/Terms & Conditions

For service and veteran families: A maximum of one book for each family member of currently serving or veteran families.

For schools and organisations: Limited to 10 books per setting. To apply, you must be supporting at least one eligible child.